You don’t need more goals. You need more capacity.
Capacity JAM
Personal Integration
Because wanting more isn’t the problem.
Holding it is.
SIGN ME UP ↗
for the woman who
Doesn’t need more information, she needs what’s already working to finally land.
You’ve already done the work.
You’re not stuck.
You’re not broken.
And you don’t need fixing.
What you need is capacity, the ability to hold what’s already trying to come through without tightening, sabotaging, or overriding yourself.
What's Going On?
This private integration is for women who are on the cusp of their next level, and know the difference between “trying harder” and stabilising deeper.
Private Integration is a 21-day, high-touch, low-noise container where your nervous system gets to recalibrate with someone actually paying attention.
No group calls. No getting lost in having to be someone. No community pressure. No advice dumping.
It's daily embodied practice with private reflection and personal response from me that helps your system stabilise what’s shifting.
This is not coaching in the traditional sense. I won’t tell you what to do. I won’t optimise your life. I will reflect back what your body already knows, so you stop second-guessing it.
CAPACITY jam: Private Integration
This is for you if:
-
-
You’re capable, experienced, and emotionally intelligent.
-
You’ve tried mindset, strategy, therapy, embodiment and still feel yourself brace at the moment things work.
-
You know your issue isn’t discipline it’s receiving readiness.
-
You want to feel calm and powerful at the same time.
-
You don’t want hype you want stability, clarity, and self-trust.
This is not for beginners.
It’s for women who are already moving and want to move without collapse.
-
The daily emails with Alex were game changing. .
— HAPPY CUSTOMER
Something so simple yet so profound.
— HAPPY CUSTOMER
What you get:
21 days of capacity building reprogramming
THE CURRICULUM
Here’s what’s inside:
21 days of capacity building reprogramming
This is a daily practice like nothing you've ever experienced. It's quantum, it lights you up, repairs thought errors and behaves like the quantum timeline collapsing system it is. I created this because I needed it, I use it to this day.
Daily RESPONSES from Alex :
Each day, you’ll receive the Capacity Jam prompt and practice as usual. You’ll reply with:
-
what you noticed.
-
what shifted.
-
what felt tight or opened.
I reply personally. Not to fix. Not to advise. But to:
-
reflect patterns.
-
stabilise insights.
-
name what your nervous system is already doing right.
This keeps your authority intact while giving your body something rare: accurate witnessing.
The Bonus Week: Radiance & Leadership Integration
Once you complete the 21 days, you unlock a bonus integration week focused on:
-
leadership identity.
-
expansion without urgency.
-
letting success feel safe.
This is where recalibration turns into embodied confidence.
1:1 Integration Session (60 minutes)
You’ll also receive one private 1:1 integration session with me. This is not a strategy call. It’s not problem-solving. It’s a stabilisation and future-pacing session, where we:
-
integrate what’s shifted,
-
anchor your new baseline,
-
and clarify what your system is now ready to hold.
You’ll walk away with:
✔️Deep calm.
✔️Quiet certainty.
✔️And a felt sense of I trust myself now.
What you're not paying for...
Content
Accountability
Motivation
You're paying for...
It's rare and it's powerful.
Containment
Co-regulation
Someone who can see you clearly without overriding you.
Calm. Clean. Deep.
Think: identity shift with receipts.
Join The Capacity Jam now.
You’ll feel the shift within days.
You’ll thank yourself for years.
One payment of
£21
- 30 days of quantum reprogramming.
- Delivered to your inbox.
- Access to your private portal.
- Use your Human Design to supercharge results.
- Start anytime.
VIP
£777
- Everything in Capacity Jam
- Daily personalised replies to your prompt responses to reflect, synthesise, coach and integrate.
- Bonus week Radiance + Leadership
- 1 x private 1:1 call to jump timelines.
Your success is my priority.
Due to the digital nature of this program, refunds aren't availabloe but if you don't get the results you came for, I'll help you work with the program until you do.
A note from me:
Boundaries (So This Stays Clean)
I respond each day, Monday–Friday, as I respect your weekends. There's no emergency access, no crises support and no teaching Human Design or coaching frameworks. I will reflect back some of these (and if you want HD reflection, that'll be in your daily prompts so I'll know). This container works because it’s clean, focused, and respectful of your nervous system and mine.
xo Alex
By the End, You’ll Be Able To…
If you’re used to holding everything together this will feel like exhaling without losing momentum.
If you’re ready to let what you’ve built actually support you, this is your next step.
A note from Alex
Hey, hi, hello! I’m Alex
Your body-led business strategist, Human Design expert, and somatic leadership mentor.
I spent 20 years building multi-million-pound businesses, earned a Master’s in Strategy & Leadership, survived breast cancer, and rebuilt my identity from the inside out. I teach what I’ve lived not what I’ve read.
Learn More ↗
Join The Capacity Jam now.
You’ll feel the shift within days.
You’ll thank yourself for years.
One payment of
£21
- 30 days of quantum reprogramming.
- Delivered to your inbox.
- Access to your private portal.
- Use your Human Design to supercharge results.
- Start anytime.
VIP
£777
- Everything in Capacity Jam
- Daily personalised replies to your prompt responses to reflect, synthesise, coach and integrate.
- Bonus week Radiance + Leadership
- 1 x private 1:1 call to jump timelines.
Your success is my priority.
Due to the digital nature of this program, refunds aren't availabloe but if you don't get the results you came for, I'll help you work with the program until you do.
FAQ
IS THIS SELF-PACED OR DO I HAVE TO SHOW UP LIVE?
HOW LONG WILL I HAVE ACCESS TO THE CONTENT?
IS THIS HUMAN DESIGN-SPECIFIC? DO I NEED TO KNOW MY CHART?
CAN I GET A REFUND IF IT’S NOT FOR ME?
WHAT IF I WANT TO WORK WITH YOU 1:1 WHILE I GO THROUGH IT?
HOW WILL I KNOW IF IT’S WORKING?
Join The Capacity Jam now.
You’ll feel the shift within days.
You’ll thank yourself for years.
One payment of
£21
- 30 days of quantum reprogramming.
- Delivered to your inbox.
- Access to your private portal.
- Use your Human Design to supercharge results.
- Start anytime.
VIP
£777
- Everything in Capacity Jam
- Daily personalised replies to your prompt responses to reflect, synthesise, coach and integrate.
- Bonus week Radiance + Leadership
- 1 x private 1:1 call to jump timelines.
Your success is my priority.
Due to the digital nature of this program, refunds aren't availabloe but if you don't get the results you came for, I'll help you work with the program until you do.